S2: EP 29 Inner Peace & Other Cool Sh#t with Shiobhan Friel

This episode is dedicated to anyone that's ever felt like a square peg in a round hole, or like they're sitting on the sidelines watching everyone else 'do life' easily. If that's you, it was us too, so we've gotcha in this episode!

We're joined by coach and all round epic Human, Shiobhan Friel. It's a playful, deep and energised convo centred around the nature of being Human, inner peace and other cool sh#t. We walked away from it feeling lit up & light as, and our hope is you will too.

We explore why we're often dragged around by our thoughts, like a bull being pulled along by its nose ring. Or a ragdoll having the baby jesus shook out of it. Why do we take them so damn seriously, is there another way? Well, we reckon there is.

Life's too short to live from the sidelines, immersed in our thinking, dripping in anxiety & believing every story or Thoughtstorm that passes through our lens of perception. And with the state of the world currently it's never been a better time to challenge how we look at life. Because it's damn tough out there. For many!

We invite you in this episode to play a little game of 'what if' with us. To put down your beliefs about what you thought you knew about thinking and how we're designed to work. You can pick them up again after, they'll still be waiting for you. We promise. It takes a bit more than one convo to see the emperor's clothes for what they are. But one convos a good place to start.

We hope you enjoy this yarn as much as we did! You can find Siobhan on Instagram @shiobhanfriel or by visiting her at www.siobhanfriel.com where her website will have you smiling from the inside out.

Big love Jax & Kim